Greek Food & Olive Oil Blog — Recipes & Guides

Results of a recent scientific study of mice at the University of Louisiana at Monroe suggest oleocanthal rich extra virgin olive oil deserves to be designated a "medical food." Researchers led by Dr. Amal Kaddoumi demonstrated for the first time that this type of olive oil can treat symptoms of Alzheimer’s disease in mice when used in their daily diet. Written by Lisa Radinovsky from Greek Liquid Gold

Greek Recipe Pasta with Heirloom Tomatoes, Halved Olives, Feta & Olive Oil can be served with a side dish of crispy green salad or a tomato salad.

A delicious and easy pancakes recipe that is fast to get on the table and better tasting when combined with honey or marmalade for extra zest.

The heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese.

The new pyramid follows the previous pattern: at the base, foods that should sustain the diet, and at the upper levels, foods to be eaten in moderate amounts. Moreover, social and cultural elements characteristic of the Mediterranean way of life are incorporated in the graphic design. It is not just about prioritizing some food groups from others, but also paying attention to the way of selecting, cooking and eating. It also reflects the composition and number of servings of main meals.

If you are reading this, then you are looking to learn how to cook steak top so it’s tender, flavorful and delicious overall.

Phenols in extra virgin olive oil exert antioxidant and anti-inflammatory effects on the brain that scavenge pesticide induced free radicals that contribute to neurological disorders such as Alzheimer’s and Parkinson’s.

It is the start of the year again - the festive celebrations are over- and 2018 has officially begun. The year 2018 is your chance to forget about your troubles and start afresh.

Today we hear a lot about the Mediterranean diet. UNESCO, the cultural arm of the United Nations, has proclaimed the Mediterranean diet one of civilization’s great treasures. But which Mediterranean diet? There are sixteen countries that border the Mediterranean Sea. I’ve been to most of them for extended periods of time, and I can tell you that there is no single Mediterranean diet.

What is ea...

 

An increasing amount of people is nowadays aware of the long-term effects of many bath and beauty ingredients. So, there is no wonder why there is a strong demand for natural, organic and safer solutions.

Just as we prefer to eat pure, natural and organic food so should we use the purest and most natural products to treat our skin (although the term ‘natural’ is not always an indication of s...