Why High-Phenolic Olive Oil Belongs in Gourmet Cooking
High-phenolic extra virgin olive oil (EVOO) is celebrated for its bold flavor and remarkable health benefits. Packed with natural antioxidants, it not only enhances your wellbeing but also transforms everyday meals into luxurious culinary experiences.
Here are five gourmet recipes that showcase the versatility of premium Greek EVOO.
1. Mediterranean Vegan Salad with Citrus Vinaigrette
Ingredients:
- Fresh greens (rocket, spinach, arugula)
- Orange and grapefruit slices
- Walnuts & pomegranate seeds
- Dressing: High-phenolic EVOO, lemon juice, Dijon mustard, honey
Method:
Whisk the dressing, toss with greens, and garnish with walnuts and pomegranate. The olive oil adds a peppery note that balances the citrus.
2. Grilled Sea Bass with Olive Oil-Herb Infusion
Ingredients:
- Fresh sea bass fillets
- High-phenolic EVOO
- Garlic, rosemary, oregano
- Lemon zest
Method:
Brush fish with EVOO, season with herbs, and grill until flaky. Finish with a drizzle of EVOO for a luxurious, peppery kick.
3. Dark Chocolate & Olive Oil Mousse
Ingredients:
- Dark chocolate (70% cocoa)
- High-phenolic EVOO
- Sea salt flakes
- Whipped cream (optional)
Method:
Melt chocolate, whisk in EVOO, and chill. Serve with a sprinkle of sea salt. A perfect balance of rich chocolate and fruity olive oil.
4. Olive Oil Martini – A Luxury Cocktail
Ingredients:
- Premium gin or vodka
- Dry vermouth
- High-phenolic EVOO (1 tsp)
- Lemon twist
Method:
Shake gin/vodka with vermouth and a touch of EVOO. Strain into a chilled glass. The EVOO adds a silky texture and unique flavor twist.
5. Olive Oil & Yogurt Cake with Honey Glaze
Ingredients:
- Greek yogurt
- High-phenolic EVOO
- Flour, baking powder, sugar
- Thyme honey glaze
Method:
Bake a moist cake using EVOO instead of butter. Drizzle with warm honey glaze. Light, fluffy, and aromatic with Mediterranean charm.
Elevate Your Table with Greek Luxury EVOO
From salads to desserts, high-phenolic EVOO elevates cooking into a gourmet art. Try these recipes and experience why Greek olive oil is the crown jewel of Mediterranean gastronomy.
👉 Explore our Award-Winning Olive Oils and bring the taste of luxury to your table.
