Honey and yogurt are good on their own, but when combined, they provide wonderful flavors and excellent health benefits. It’s time to maximize their nutrients by incorporating them into your daily snacks and meals!
Greek mountain tea is a traditional herbal tea that has been enjoyed by Greeks for centuries. It is made from the leaves and flowers of the Sideritis plant, which grows in abundance in the mountains of Greece. Mountain tea is known for its many health benefits, including:
Boosting the immune system
Fighting off infection
Reducing inflammation
Soothing a sore throat
Relieving coughs and colds
Aiding digestion
Preventing anemia
Reducing stress and anxiety
Improving sleep
Mountain tea can be enjoyed hot or cold, and it can be sweetened with honey or lemon. It is a delicious and nutritious way to boost your health and well-being.
This blog post tells the story of Nomad Honey, an award-winning Greek honey producer facing a threat from potential hydrocarbon extraction near their hives.
